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This article addresses homework struggles and introduces NeurOptimal®, a 33-minute brain training program using Dynamical Neurofeedback® to improve the brain’s flexibility and resilience. It helps with focus, confidence, mental fatigue, and stress management, benefiting all ages, including those with ADHD, autism, and dyslexia. NeurOptimal® trains the brain to adapt to changes, promoting emotional regulation and productivity. It’s a versatile tool for learning and personal transformation.

DALL·E 2025-01-20 14.49.36 - A realistic illustration of an adult with ADHD sitting at a c

The article examines the potential of neurofeedback as a treatment for ADHD. Neurofeedback, a form of biofeedback, uses real-time EEG data to help individuals train their brains to improve focus and reduce impulsivity. Existing research suggests that neurofeedback can lead to improved attention, reduced hyperactivity, and enhanced executive functions, including working memory, for some patients.

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We conclude that neurofeedback based on standard protocols in ADHD should be considered as a viable treatment alternative and suggest that further research is needed to understand how specific neurofeedback protocols work. Eventually, we emphasize the need for standard neurofeedback training for practitioners and binding standards for use in clinical practice.

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In 2009, researchers published a meta-analysisTrusted Source that looked at the impact of neurofeedback on the disorder’s symptoms. They concluded that neurofeedback may lead to:

  • large-scale improvements in impulsivity and inattention

  • medium-scale improvements in hyperactivity

The authors suggested that neurofeedback might be “efficacious and specific” treatment for symptoms of ADHD.

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