What does Brain Training look like?
Our NeurOptimal® Neurofeedback Brain Training sessions take place in a comfortable office setting. You can choose to relax in a cozy chair or a fluffy bean bag. During the session, electrodes will be placed on your head to measure brain activity, with baseline sensors and a grounding sensor on your ears. You'll wear headphones or earphones while you unwind for 33 minutes, listening to soothing music as the NeurOptimal system works its magic.
People with ADHD
Students
Who benefits from brain training?
Individuals with Anxiety
Those Experiencing Depression
People with PTSD, TBI or Concussions
Caregivers and Parents
Athletes and High Performers
Anyone Seeking Better Sleep
Individuals Facing High Stress Levels
People with Anger Control Issues
People with Dementia or Memory Concerns
How does training my brain help me?
Brain training with NeurOptimal® Dynamical Neurofeedback® helps you by promoting improved brain function and self-regulation. This non-invasive, drug-free system works with your brain’s natural ability to optimize itself.
Here's how it can benefit you:
1. Enhanced Self-Regulation: NeurOptimal® provides real-time feedback about your brain's electrical activity, encouraging it to recognize and correct inefficient patterns. This helps improve emotional balance, mental clarity, and focus.
2. Improved Cognitive Function: For challenges like ADHD, anxiety, or depression, NeurOptimal® helps reduce the intensity of symptoms, leading to better attention, reduced impulsivity, and improved decision-making skills.
3. Stress and Anxiety Reduction: By teaching your brain to let go of overactive patterns, brain training helps you feel calmer and more in control, reducing stress and anxiety naturally.
4. Enhanced Emotional Resilience: Training supports your brain in adapting to challenges, making it easier to handle emotions, manage anger, and reduce emotional outbursts.
5. Improved Sleep and Relaxation: Many users report better sleep quality and reduced insomnia as their brain learns to relax more effectively.
6. Personalized and Holistic: Since NeurOptimal® works with your unique brain activity, it adapts to your specific needs, whether you're struggling with focus, emotional regulation, or overall well-being.
My Personal Experience:
For me, training with NeurOptimal® for nine months significantly reduced my ADHD symptoms. After 30 sessions, I no longer needed medications like Adderall and antidepressants. My relationships improved, I managed my anger better, and I found new emotional balance.Would you like to explore how it could address specific challenges you're facing?
NeurOptimal® Used by Staff and Residents at Hospitality House
NeurOptimal® Neurofeedback Brain Training Explained
Personal Testimonial from
Alexa Young, CA
What is NeurOptimal® Neurofeedback
Neurofeedback is biofeedback of the brain. It is the process of training the Brain/Central Nervous System to learn to respond to changes in electrical activity in the brain.
NeurOptimal® Neurofeedback is the second generation of Neurofeedback and is the only system that uses Dynamical Neurofeedback®.
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There is no "pushing" the brain into different states like traditional Neurofeedback.
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Instead, it is tracking electrical activity in real time (256x/sec) and giving feedback to the brain so it can self-correct.
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This allows the brain to see what it is doing habitually, that these responses are not in alignment with the here and now, and that these maladaptive response patterns are no longer needed.
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This helps restore resilience and flexibility to the Central Nervous System.
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We are training the brain to notice change and move away from discomfort.